Learn to incorporate a homemade juice into your daily diet for better health and a slimmer body. A one-on-one personalized juicing session. I provide all the machines and the groceries. Just show up!
Learn to cook healthier for your body type. I teach you how to cook quick and easy HEALTHY meals for you and your loved ones. I provide the equipment and groceries. You just show up and be open and ready to cook!
Try a life coaching session with me! As a trained life coach, I ask the questions that are meant to bring out hidden stressors in your life that are preventing you from moving forward. Whether it's your health, job, or relationships, one life coaching session will reveal a lot. All information shared is kept confidential
I take you on a health food shopping tour and answer questions along the way. You will never look at a grocery store the same! Learn what food staples to keep at home so you don't have to reinvent the wheel every week to make healthy meals. Learn what foods to stay away from. We meet at your neighborhood grocery store. Just show up and get ready to shop!